35 Minute Therapeutic Massage

This session is designed to address one primary area of pain or tension with intentional, results-driven care. We’ll begin with a brief check-in to understand what your body needs most that day. Whether you’re dealing with neck stiffness, shoulder tension, low back discomfort, or muscle strain from repetitive movement, this session concentrates on the area, causing the greatest restriction or discomfort. Treatment may include: Targeted deep tissue techniques Trigger point therapy Myofascial release Neuromuscular techniques Focused mobility and range-of-motion work This session is ideal for those who: Need concentrated relief in one problem area Experience chronic tension patterns Are maintaining progress between longer sessions Want therapeutic care within a shorter time frame While many clients leave feeling lighter and more relaxed, the primary goal of this session is functional improvement, reducing pain, restoring mobility, and helping your body move with greater ease.

45 Minute Therapeutic Massage

This session is designed to provide focused, intentional treatment while allowing enough time to address one to two areas of concern. We’ll begin with a brief assessment and conversation about what your body has been experiencing, whether that’s ongoing neck and shoulder tension, low back discomfort, postural strain, or muscle fatigue from repetitive movement. Your session may include a combination of: Targeted deep tissue techniques Myofascial release Trigger point therapy Neuromuscular techniques Focused mobility and range-of-motion work Muscle rehabilitation support This session is ideal for those who: Need more than a quick focused session Are managing chronic tension patterns Want consistent therapeutic maintenance Are working toward improved mobility and reduced pain While relaxation often comes naturally, the purpose of this session is therapeutic relief — improving function, decreasing discomfort, and helping you move through daily life with greater ease.

60-Minute Therapeutic

This session is designed with the intention to help relieve pain, restore movement, and support your body’s natural healing process. We’ll begin with a brief conversation and assessment so I can understand what your body has been carrying, whether that’s chronic tension, postural strain, injury recovery, or muscle imbalance. From there, your session is thoughtfully tailored to address your specific needs. Treatment may include a combination of: Targeted deep tissue techniques Myofascial release Trigger point therapy Neuromuscular techniques Range-of-motion and mobility work Focused muscle rehabilitation support This session is especially helpful for those experiencing: Neck and shoulder tension Low back discomfort or sciatic symptoms Headaches related to muscle tightness Postural strain from desk work Repetitive-use muscle fatigue Ongoing muscular pain patterns While relaxation often happens naturally, the primary goal of this session is therapeutic relief improving function.

75-Minute Therapeutic

This session is designed to provide focused, intentional treatment while allowing enough time to address one to two areas of concern. We’ll begin with a brief assessment and conversation about what your body has been experiencing, whether that’s ongoing neck and shoulder tension, low back discomfort, postural strain, or muscle fatigue from repetitive movement. Your session may include a combination of: Targeted deep tissue techniques Myofascial release Trigger point therapy Neuromuscular techniques Focused mobility and range-of-motion work Muscle rehabilitation support This session is ideal for those who: Need more than a quick focused session Are managing chronic tension patterns Want consistent therapeutic maintenance Are working toward improved mobility and reduced pain While relaxation often comes naturally, the purpose of this session is therapeutic relief — improving function, decreasing discomfort, and helping you move through daily life with greater ease.

90 Minute Therapeutic

This 90-minute therapeutic session allows for comprehensive, results-focused treatment designed to address multiple areas of pain, chronic tension patterns, and movement restrictions. We begin with a brief assessment and conversation about what your body has been experiencing. From there, your session is thoughtfully structured to create meaningful progress, not just temporary relief. With extended time, we are able to: Address primary and secondary pain patterns Work through deeper layers of muscular restriction Apply targeted deep tissue techniques with proper integration Perform myofascial release and trigger point therapy Incorporate neuromuscular techniques Support mobility and corrective movement patterns Allow the nervous system adequate time to reset This session is especially beneficial for those who: Experience chronic or complex pain patterns Have postural imbalances Are recovering from soft tissue injury (with medical approval if required) Prefer thorough, therapeutic work

120-Minute Therapeutic

$25.00 deposit required for new clients

This 120-minute session is designed for in-depth, comprehensive therapeutic care. It allows the time and space needed to address chronic pain patterns, layered muscular restrictions, and full-body movement imbalances with intention and precision. We begin with a focused assessment and conversation about your current concerns, history of discomfort, and treatment goals. From there, your session is carefully structured to create measurable progress and lasting relief. With extended treatment time, we are able to: Address multiple regions of dysfunction thoroughly Work through deep, chronic muscle tension patterns Apply targeted deep tissue techniques with proper integration Perform advanced myofascial release Use precise trigger point and neuromuscular therapy Incorporate corrective mobility and range-of-motion work Support nervous system regulation and muscular reset This session is especially beneficial for individuals who: Experience chronic or complex pain conditions

35 min Deep Tissue Therapeutic

A focused session designed to target deep layers of muscle and fascia to release chronic tension and tightness. This 35-minute massage is perfect for concentrating on one or two specific areas—such as the neck, shoulders, or lower back—where you need the most relief. With slow, deliberate strokes and firm pressure, this treatment helps improve mobility, reduce muscle pain, and promote overall wellness. It’s an excellent choice for those who need powerful, targeted results in less time.

60- min Deep Tissue Therapeutic

Dive deep into our 60-minute Deep Tissue Therapeutic massage, combining the benefits of deep tissue work with therapeutic techniques for profound muscle tension relief.

75- min Deep Tissue Therapeutic

Experience a deep dive into our 75-minute Deep Tissue Therapeutic massage, blending deep tissue benefits with therapeutic techniques for profound muscle tension relief.

90-min Deep Tissue Therapeutic

$25.00 deposit required for new clients

Immerse yourself in 90 minutes of deep tissue therapy, targeting chronic muscle tension for a profound sense of relief and rejuvenation.

120-Min Deep Tissue Therapeutic

$50.00 deposit required

Unwind deeply with our 120-minute Deep Tissue Therapeutic session, designed to release tension and restore balance throughout your body. Relax, rejuvenate, and feel profoundly renewed!

Prenatal Massage

Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes.

90 Min Prenatal

35-minute Massage w/ Foot Scrub

Indulge in a targeted 35-minute massage to relieve tension, paired with a luxurious foot scrub for ultimate relaxation and rejuvenation.

60 Minute Massage w/ Foot Scrub

Includes 60 min massage with foot scrub & hot towels to help exfoliate the feet and leaves them feeling fresh & super soft

90 Minute Massage w/ Foot Scrub

120-MINUTE W/ Foot Scrub

$25.00 deposit required for new clients

Experience the ultimate relaxation with a 120-minute massage paired with a rejuvenating foot scrub. Indulge in a luxurious treatment for deep relaxation and revitalization.

30 Minute

$25.00 deposit required

Experience a refreshing 30-minute scalp reset designed to deeply cleanse, nourish, and revive both scalp and hair. This treatment begins with a nourishing oil treatment to hydrate the scalp and loosen buildup, followed by a relaxing steam treatment to open pores and enhance product absorption. A gentle scalp scrub exfoliates away dead skin and impurities, preparing the scalp for a detoxifying shampoo that removes oil, product buildup, and environmental residue. A secondary shampoo and conditioner restore moisture and balance, leaving the hair soft, clean, and refreshed. The service concludes with a professional blow-dry and style so you leave feeling rejuvenated, polished, and confident.

60 Minute

$45.00 deposit required

Indulge in a 60-minute restorative head spa designed to deeply cleanse the scalp while relieving built-up tension in the upper body. This experience begins with a nourishing oil treatment followed by gentle steam to open the scalp and enhance absorption of nutrients. A scalp scrub exfoliates away buildup and dead skin while a detoxifying shampoo thoroughly cleanses the hair and scalp. A secondary shampoo ensures a balanced, refreshed finish before a deeply conditioning hair mask restores moisture and softness. As the treatment processes, enjoy a relaxing massage of the neck, shoulders, and arms to release tension and promote full relaxation. The service concludes with a professional blow-dry and style, leaving your scalp refreshed, hair revitalized, and your body completely relaxed.

90 Minute

$65.00 deposit required

Immerse yourself in a luxurious 90-minute head spa experience designed to restore the scalp, relax the body, and refresh the skin. This treatment begins with a nourishing oil treatment and soothing steam to open the scalp and enhance product absorption. A gentle scalp scrub exfoliates buildup and impurities before a detoxifying shampoo deeply cleanses the hair and scalp. A secondary shampoo prepares the hair for a deeply hydrating hair mask that restores softness and shine. While your treatment processes, enjoy a relaxing massage of the neck, shoulders, and arms to release built-up tension. The experience continues with a refreshing facial including a cleanse, mask, hot towels, moisturizer, and sunscreen to leave your skin glowing. Your service concludes with a professional blow-dry and style so you leave feeling completely refreshed from scalp to skin.

120 Japanese Head Spa

$85.00 deposit required

Indulge in the ultimate 120-minute head spa experience designed to restore the scalp, relax the body, and refresh the skin from head to toe. This treatment begins with a nourishing oil treatment and gentle steam to open the scalp and enhance product absorption. A scalp scrub exfoliates buildup and impurities before a detoxifying shampoo deeply cleanses the hair and scalp, followed by a secondary shampoo and hydrating hair mask to restore softness and shine. Enjoy a relaxing massage of the neck, shoulders, and arms to release tension while your treatment processes. The experience continues with a refreshing facial including a cleanse, mask, hot towels, moisturizer, and sunscreen. Complete your service with a calming foot spa where the feet are cleansed, exfoliated, wrapped in warm towels, and finished with a soothing foot and calf massage. The service concludes with a professional blow-dry and style, leaving you feeling renewed from head to toe

Mini Reset - Massage

$25.00 deposit required

30 minute Therapeutic Massage with Kara or Paula & 30 minute Japanese Head Spa with Kylie $110 total (must book both)

Mini Reset - Japanese Head Spa

$32.50 deposit required

30 minute Therapeutic Massage with Kara & 30 minute Japanese Head Spa with Kylie $110 total (must book both)

Full Reset - Massage

1 hour Therapeutic Massage & a Foot Scrub with Kara or Paula & 1 hour Japanese Head Spa with Kylie $190 total (must book both)

Full Reset - Japanese Head Spa

$62.50 deposit required

60 minute Therapeutic Massage & foot scrub with Kara & 60 minute Japanese Head Spa with Kylie $190 total (must book both)

Foot Massage for Plantar Fasciitis

Soothe tired, aching feet, and release tension with a focused massage designed to ease the discomfort of plantar fasciitis. This treatment targets the arches, heels, and surrounding muscles to help break up tight fascia, improve circulation, and restore natural movement. Using slow, intentional pressure and stretching techniques, this massage helps reduce inflammation, relieve pain, and promote healing in overworked feet. Perfect for anyone who spends long hours standing, walking, or simply needs focused relief from foot tension. You’ll leave feeling lighter on your feet and more at ease with every step.

30 Minute Foot Massage

Indulge in a soothing 30-minute foot massage to relax tired feet and promote overall wellness.

Seated Foot Massage

$20.00 deposit required

Treat yourself to a seated foot massage, designed to alleviate discomfort, reduce stress, and leave you feeling rejuvenated and ready to take on the day.

Foot Massage with Scrub

$25.00 deposit required

Treat your feet to the care they deserve. This soothing service begins with a gentle exfoliating scrub to smooth and refresh tired feet, followed by a relaxing massage that melts away tension and restores comfort. The combination of exfoliation and massage improves circulation, softens rough skin, and leaves your feet feeling revitalized and renewed. It’s the perfect way to pamper yourself while giving your hardworking feet a little extra love.

60 Minute Couples Massage

$25.00 deposit required for new clients

Grab a your loved one, best friend, mom or dad, or just grab someone you’d love to relax with! Let us pamper you both at the same time. *hot foot towels & sugar scrub foot massage included.

90 Minute Couples Massage

$50.00 deposit required for new clients

120-MINUTE Couples Massage

$50.00 deposit required

Indulge in the ultimate relaxation experience with our 2-hour couples massage, perfect for unwinding together and creating lasting memories.

Romance Couples Massage Package

$50.00 deposit required for new clients

PKG INCLUDES: -Each person getting a 60 minute massage -Chocolate Covered strawberries -Sparking Cider -Sugar Scrub/Hot Towel Foot Treatment for each person.

Red Light Therapy

Add on to your massage & experience the rejuvenating power of Red Light Therapy, a non-invasive treatment that reduces inflammation and enhances your overall well-being.

Rosehip Face Massage

Peppermint Scalp Massage

ADD ON to your massage & indulge in a refreshing peppermint scalp massage to soothe your senses and revitalize your mind and scalp! (10 mins)

BTH: 60 Minute

$75 Massage Package. *BTH* Must bring voucher when arriving to your appt.*

BTH: 90 Minute

*Boone Tavern Hotel only* Please bring your voucher with you in order to redeem your amount.* You may pay for additional add-ons and time on your own while here.

BTH: Couples Massage

$200 credit for a couples massage. *Historic Boone Tavern only. *please bring your voucher during appt.*

Chair Massage

Stretching

Assisted Table Stretching Improve flexibility, reduce tension, and move with ease. During this session, a certified stretch therapist gently guides your body through customized stretches while you relax on the table. Perfect for athletes, active individuals, or anyone wanting to feel looser and more balanced. Dress Code: Please wear athletic, stretchy clothing. Shorts must be knee-length or longer.

Prepaid 35-minute